Celiac Disease

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  • Celiac disease, a common, but elusive, diagnosis

    Celiac Disease News
    1 Oct 2014 | 6:43 am
    The trouble for Daniel Tully, then 12 and an excellent student and athlete in New York, began 20 months ago, when he developed what seemed like a virus that kept recurring, each time sending him to bed and keeping him from school for a week. In January, he came down with an intestinal bug from which he never seemed to recover.
  • Review: Aldi’s Live Gfree White Bread

    Celiac-Disease.com RSS Feed
    Kimberly Bouldin
    30 Sep 2014 | 9:00 am
    I have been pretty loyal to the gluten-free bread that I found I liked best. Part of that has to do with the size of the slices of bread, as they are the size (or a little larger) than “normal” bread. I went back to Aldi this weekend with Jon to stock up on some of the Live Gfree products he likes and picked up a loaf of the White Bread, which is priced at $3.99/loaf. Jon planned to take the bread back to school with him, so I knew if I wanted to try it, I would have to do so right away. I grabbed two slices fresh from the package (not toasted) and made a PB & J. I didn’t have to…
  • a Des Journey from a Des Granddaughter.. pain and loss..The Des Tragedy Continues

    Celiac Disease News
    1 Oct 2014 | 10:19 pm
    I am 34 years old from Long Island, New York. Growing up I always was made aware of DES because my own mother is a DES Daughter and had multiple reproductive problems as early as 18 years old.
  • [Celiac News] Point-of-care testing for coeliac disease: primary care diagnostic technology update.

    the sensible celiac
    2 Oct 2014 | 4:01 am
    Point-of-care testing for coeliac disease: primary care diagnostic technology update.Authors: Khangura J, Van den Bruel A, Perera R, Heneghan C, Price CP, Wolstenholme J, Thompson M, Plüddemann A    PMID: 23735415 [PubMed - in process] (Source: The British Journal of General Practice)MedWorm Sponsor Message: Find the best Christmas Sales, Boxing Day Sales and January Sales here.Source...
  • Snack Foods Account for Majority of Gluten-free Food Sales—Is That a Problem?

    Celiac Disease & Gluten-free Diet Information at Celiac.com - Articles
    1 Oct 2014 | 9:30 am
    News that snack foods, like cookies, crackers, salty snacks and snack bars now account for more than half of new gluten-free product sales has some leading analysts and industry representatives sounding the alarm.
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    Celiac Disease News

  • a Des Journey from a Des Granddaughter.. pain and loss..The Des Tragedy Continues

    1 Oct 2014 | 10:19 pm
    I am 34 years old from Long Island, New York. Growing up I always was made aware of DES because my own mother is a DES Daughter and had multiple reproductive problems as early as 18 years old.
  • Infant's Early Diet Doesn't Change Celiac Disease Risk, Study Finds

    1 Oct 2014 | 6:31 pm
    A newborn's risk of developing celiac disease isn't reduced by breast-feeding. Nor will delaying the introduction of a protein found in wheat called gluten to an infant's diet help prevent celiac disease.
  • Celiac disease, a common, but elusive, diagnosis

    1 Oct 2014 | 6:43 am
    The trouble for Daniel Tully, then 12 and an excellent student and athlete in New York, began 20 months ago, when he developed what seemed like a virus that kept recurring, each time sending him to bed and keeping him from school for a week. In January, he came down with an intestinal bug from which he never seemed to recover.
  • Missionary work offers unusual opportunities

    30 Sep 2014 | 3:36 pm
    Well, not a religious one; I probably would not pass the piety test to qualify for that role. I do feel compelled from time to time, however, to preach to folks who simply don't understand, or have been led down the wrong path, so to speak, about healthy food choices.
  • House Call: Certain diets are just what doctor ordered - Tue, 30 Sep 2014 PST

    30 Sep 2014 | 3:52 am
    Many of my friends are on some type of specialty diet for a specific health condition: glycemic index for diabetes, gluten-free for Celiac disease, dairy-free for lactose intolerance and low-sodium for high blood pressure. Variations of these diets often crop up in popular media supported by products available on grocery shelves.
 
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    Celiac Disease & Gluten-free Diet Information at Celiac.com - Articles

  • Snack Foods Account for Majority of Gluten-free Food Sales—Is That a Problem?

    1 Oct 2014 | 9:30 am
    News that snack foods, like cookies, crackers, salty snacks and snack bars now account for more than half of new gluten-free product sales has some leading analysts and industry representatives sounding the alarm.
  • Spicely Organics for Gluten-Free Spices

    1 Oct 2014 | 12:00 am
    Whether you are dedicated to a wholesome organic lifestyle, in need of certified spices, or enjoy using the freshest and most expansive variety of spices in your culinary creations, Spicely Organics want you to empower your creativity and wellness with quality organic ingredients.
  • Gluten Free & More Magazine

    1 Oct 2014 | 12:00 am
    For a limited time, Gluten Free & More magazine is running a Buy One, Get One subscription offer.  That means when you subscribe for one year, they give you the second year FREE!  Click Here to order today before this offer is gone.
  • Strictly Gluten Free

    1 Oct 2014 | 12:00 am
    Strictly gluten-free is the premier exclusive gluten-free marketplace for the onsite and online health conscience consumer maintaining a gluten-free and allergen free lifestyle. We connect consumers with all the newest and highest quality gluten & allergen free products on the market from all over the world.
  • Granola's Finest Original Flavor Gluten-Free and Grain-Free Granola by Kahn's Kitchen

    1 Oct 2014 | 12:00 am
    If you're a fan of granola, you'll want to try this unique product.  Each 10 ounce bag is freshly made using organic honey, three different kinds of nuts, sunflower and pumpkin seeds, olive oil, and sea salt. 
 
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    Gluten-Free Recipes - Baking & Cooking Tips

  • Breadcrumbs Substitute From The Pantry?

    27 Sep 2014 | 5:07 am
    Hello! I am cooking dinner tonight for two gluten free friends, my picky vegan husband, and my naseous first trimester self with a lot of food aversions. The menu took some serious thought. I finally figured out that this porcini crusted tofu along with garden veggies could be a good choice, but I need a substitute for the quarter cup of breadcrumbs. I would prefer not to go buy a whole package of gluten free bread crumbs, or a similar packaged gluten free product, for that tiny amount. I have a very well stocked pantry and a good food grinder, however, so is there some combination of nuts…
  • Spare Ribs?

    21 Sep 2014 | 5:19 pm
    Does anyone know if the 'standard' way of preparing these might be gluten-free?  I went with my mother to a local take out place near her house yesterday, and she ordered these (I had a soda) and they honestly looked like the best spare ribs I've ever seen. (I used to love spare ribs when I was younger).   I tried to ask the clerk what was in the sauce - she said no soy sauce but she wasn't sure what else.  I could see where they were preparing them and it looked like a dedicated space.  I was so tempted to try them, but I couldn't.  These looked amazing.   Just…
  • Cauliflower Biscuits

    20 Sep 2014 | 10:54 am
    After hearing about cauliflower pizza crust I decided to google cauliflower bread. I found several different recipes, some with 4 eggs, some with 2. Some added gluten-free flours, some didn't. Some had yeast, some didn't. Some had cheese, some didn't. Some were cooked on a cookie sheet, some in muffin pans. All of them had garlic or other spices.   I want to try making some but I'd like advice from any of the good cooks here who may have made some before. I would be nice to have a bread-like substance that had some nutrition, low calories, and low carbs.   Thanks.
  • Korean Beef Bowl

    17 Sep 2014 | 8:47 pm
    I just wanted to share this recipe that I recently found. All I had to do to make it gluten free was substitute the soy sauce for gluten free soy sauce. It was delicious and very quick and easy to make. The second time I made it I ended up doubling up the sauce ingredients and cooking some broccoli to add more veggies.
  • Waldorf Salad Recipes

    4 Sep 2014 | 8:10 pm
    Anybody have one that they care to share?
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    Gluten-Free Recipes - Baking & Cooking Tips

  • Breadcrumbs Substitute From The Pantry?

    27 Sep 2014 | 5:07 am
    Hello! I am cooking dinner tonight for two gluten free friends, my picky vegan husband, and my naseous first trimester self with a lot of food aversions. The menu took some serious thought. I finally figured out that this porcini crusted tofu along with garden veggies could be a good choice, but I need a substitute for the quarter cup of breadcrumbs. I would prefer not to go buy a whole package of gluten free bread crumbs, or a similar packaged gluten free product, for that tiny amount. I have a very well stocked pantry and a good food grinder, however, so is there some combination of nuts…
  • Spare Ribs?

    21 Sep 2014 | 5:19 pm
    Does anyone know if the 'standard' way of preparing these might be gluten-free?  I went with my mother to a local take out place near her house yesterday, and she ordered these (I had a soda) and they honestly looked like the best spare ribs I've ever seen. (I used to love spare ribs when I was younger).   I tried to ask the clerk what was in the sauce - she said no soy sauce but she wasn't sure what else.  I could see where they were preparing them and it looked like a dedicated space.  I was so tempted to try them, but I couldn't.  These looked amazing.   Just…
  • Cauliflower Biscuits

    20 Sep 2014 | 10:54 am
    After hearing about cauliflower pizza crust I decided to google cauliflower bread. I found several different recipes, some with 4 eggs, some with 2. Some added gluten-free flours, some didn't. Some had yeast, some didn't. Some had cheese, some didn't. Some were cooked on a cookie sheet, some in muffin pans. All of them had garlic or other spices.   I want to try making some but I'd like advice from any of the good cooks here who may have made some before. I would be nice to have a bread-like substance that had some nutrition, low calories, and low carbs.   Thanks.
  • Korean Beef Bowl

    17 Sep 2014 | 8:47 pm
    I just wanted to share this recipe that I recently found. All I had to do to make it gluten free was substitute the soy sauce for gluten free soy sauce. It was delicious and very quick and easy to make. The second time I made it I ended up doubling up the sauce ingredients and cooking some broccoli to add more veggies.
  • Waldorf Salad Recipes

    4 Sep 2014 | 8:10 pm
    Anybody have one that they care to share?
 
  • add this feed to my.Alltop

    Gluten-Free Recipes - Baking & Cooking Tips

  • Breadcrumbs Substitute From The Pantry?

    27 Sep 2014 | 5:07 am
    Hello! I am cooking dinner tonight for two gluten free friends, my picky vegan husband, and my naseous first trimester self with a lot of food aversions. The menu took some serious thought. I finally figured out that this porcini crusted tofu along with garden veggies could be a good choice, but I need a substitute for the quarter cup of breadcrumbs. I would prefer not to go buy a whole package of gluten free bread crumbs, or a similar packaged gluten free product, for that tiny amount. I have a very well stocked pantry and a good food grinder, however, so is there some combination of nuts…
  • Spare Ribs?

    21 Sep 2014 | 5:19 pm
    Does anyone know if the 'standard' way of preparing these might be gluten-free?  I went with my mother to a local take out place near her house yesterday, and she ordered these (I had a soda) and they honestly looked like the best spare ribs I've ever seen. (I used to love spare ribs when I was younger).   I tried to ask the clerk what was in the sauce - she said no soy sauce but she wasn't sure what else.  I could see where they were preparing them and it looked like a dedicated space.  I was so tempted to try them, but I couldn't.  These looked amazing.   Just…
  • Cauliflower Biscuits

    20 Sep 2014 | 10:54 am
    After hearing about cauliflower pizza crust I decided to google cauliflower bread. I found several different recipes, some with 4 eggs, some with 2. Some added gluten-free flours, some didn't. Some had yeast, some didn't. Some had cheese, some didn't. Some were cooked on a cookie sheet, some in muffin pans. All of them had garlic or other spices.   I want to try making some but I'd like advice from any of the good cooks here who may have made some before. I would be nice to have a bread-like substance that had some nutrition, low calories, and low carbs.   Thanks.
  • Korean Beef Bowl

    17 Sep 2014 | 8:47 pm
    I just wanted to share this recipe that I recently found. All I had to do to make it gluten free was substitute the soy sauce for gluten free soy sauce. It was delicious and very quick and easy to make. The second time I made it I ended up doubling up the sauce ingredients and cooking some broccoli to add more veggies.
  • Waldorf Salad Recipes

    4 Sep 2014 | 8:10 pm
    Anybody have one that they care to share?
  • add this feed to my.Alltop

    Gluten-Free Recipes - Baking & Cooking Tips

  • Breadcrumbs Substitute From The Pantry?

    27 Sep 2014 | 5:07 am
    Hello! I am cooking dinner tonight for two gluten free friends, my picky vegan husband, and my naseous first trimester self with a lot of food aversions. The menu took some serious thought. I finally figured out that this porcini crusted tofu along with garden veggies could be a good choice, but I need a substitute for the quarter cup of breadcrumbs. I would prefer not to go buy a whole package of gluten free bread crumbs, or a similar packaged gluten free product, for that tiny amount. I have a very well stocked pantry and a good food grinder, however, so is there some combination of nuts…
  • Spare Ribs?

    21 Sep 2014 | 5:19 pm
    Does anyone know if the 'standard' way of preparing these might be gluten-free?  I went with my mother to a local take out place near her house yesterday, and she ordered these (I had a soda) and they honestly looked like the best spare ribs I've ever seen. (I used to love spare ribs when I was younger).   I tried to ask the clerk what was in the sauce - she said no soy sauce but she wasn't sure what else.  I could see where they were preparing them and it looked like a dedicated space.  I was so tempted to try them, but I couldn't.  These looked amazing.   Just…
  • Cauliflower Biscuits

    20 Sep 2014 | 10:54 am
    After hearing about cauliflower pizza crust I decided to google cauliflower bread. I found several different recipes, some with 4 eggs, some with 2. Some added gluten-free flours, some didn't. Some had yeast, some didn't. Some had cheese, some didn't. Some were cooked on a cookie sheet, some in muffin pans. All of them had garlic or other spices.   I want to try making some but I'd like advice from any of the good cooks here who may have made some before. I would be nice to have a bread-like substance that had some nutrition, low calories, and low carbs.   Thanks.
  • Korean Beef Bowl

    17 Sep 2014 | 8:47 pm
    I just wanted to share this recipe that I recently found. All I had to do to make it gluten free was substitute the soy sauce for gluten free soy sauce. It was delicious and very quick and easy to make. The second time I made it I ended up doubling up the sauce ingredients and cooking some broccoli to add more veggies.
  • Waldorf Salad Recipes

    4 Sep 2014 | 8:10 pm
    Anybody have one that they care to share?
  • add this feed to my.Alltop

    Gluten-Free Recipes - Baking & Cooking Tips

  • Breadcrumbs Substitute From The Pantry?

    27 Sep 2014 | 5:07 am
    Hello! I am cooking dinner tonight for two gluten free friends, my picky vegan husband, and my naseous first trimester self with a lot of food aversions. The menu took some serious thought. I finally figured out that this porcini crusted tofu along with garden veggies could be a good choice, but I need a substitute for the quarter cup of breadcrumbs. I would prefer not to go buy a whole package of gluten free bread crumbs, or a similar packaged gluten free product, for that tiny amount. I have a very well stocked pantry and a good food grinder, however, so is there some combination of nuts…
  • Spare Ribs?

    21 Sep 2014 | 5:19 pm
    Does anyone know if the 'standard' way of preparing these might be gluten-free?  I went with my mother to a local take out place near her house yesterday, and she ordered these (I had a soda) and they honestly looked like the best spare ribs I've ever seen. (I used to love spare ribs when I was younger).   I tried to ask the clerk what was in the sauce - she said no soy sauce but she wasn't sure what else.  I could see where they were preparing them and it looked like a dedicated space.  I was so tempted to try them, but I couldn't.  These looked amazing.   Just…
  • Cauliflower Biscuits

    20 Sep 2014 | 10:54 am
    After hearing about cauliflower pizza crust I decided to google cauliflower bread. I found several different recipes, some with 4 eggs, some with 2. Some added gluten-free flours, some didn't. Some had yeast, some didn't. Some had cheese, some didn't. Some were cooked on a cookie sheet, some in muffin pans. All of them had garlic or other spices.   I want to try making some but I'd like advice from any of the good cooks here who may have made some before. I would be nice to have a bread-like substance that had some nutrition, low calories, and low carbs.   Thanks.
  • Korean Beef Bowl

    17 Sep 2014 | 8:47 pm
    I just wanted to share this recipe that I recently found. All I had to do to make it gluten free was substitute the soy sauce for gluten free soy sauce. It was delicious and very quick and easy to make. The second time I made it I ended up doubling up the sauce ingredients and cooking some broccoli to add more veggies.
  • Waldorf Salad Recipes

    4 Sep 2014 | 8:10 pm
    Anybody have one that they care to share?
 
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    Gluten Free: The Celiac Site

  • Gluten Free at Papa Murphy

    Gluten Free Guy
    29 Sep 2014 | 7:51 pm
    I recently enjoyed a gluten free pizza from Papa Murphy’s. Since Papa’ Murphy’s  does not guarantee that the entire kitchen is gluten free, I ordered ‘sauce only’ and (of course) baked it in my own gluten free kitchen. I enjoyed my pizza very much and will certainly be a regular customer. The price was identical to the […]
  • Are You Thinking About Going Gluten Free?

    Gluten Free Guy
    28 Sep 2014 | 3:54 pm
    “Unless people are very careful, a gluten free diet can lack vitamins, minerals, and fiber.” That was the least of my concerns when I adopted the gluten free lifestyle in 1999. I was advised to forget everything I thought I knew about nutrition. My goal was to find food that enabled me to make it through […]
  • Computer Tips For People Who Live Gluten Free

    Gluten Free Guy
    20 Sep 2014 | 2:13 pm
    The internet is a powerful tool for people who gluten free IF these realities are kept in mind: REALITIES OF THE INTERNET: ♦ Anyone can say anything they want to say on the internet. There are no requirements for factual accuracy, relevance, or good taste. There are no editors. Everything is the responsibility of the reader. […]
  • The High Cost of Gluten Free Food

    Gluten Free Guy
    11 Sep 2014 | 3:02 pm
    In January of this year, 2.5% of grocery customers surveyed indicated that they were willing to pay extra for food labeled ‘gluten free’. Since researchers have discovered that gluten free food costs an average of 242% more than their wheat-based equivalents, we are faced with a statistical and financial puzzle — one possible answer is that people are willing to […]
  • Next Steps in Gluten Free Labeling

    Gluten Free Guy
    6 Sep 2014 | 8:22 am
    America finally has an official definition of “gluten free”, as it applies to items sold in stores. It’s time to expand the definition to include restaurant meals. I suggest that you read these two articles published by the National Restaurant Association. They are filled with phrases like “the new federal standard for gluten free labeling […]
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    Celiac-Disease.com RSS Feed

  • Recipe: Potato, Bacon and Cheese Soup

    Kimberly Bouldin
    1 Oct 2014 | 9:00 am
    Last week I shared an awesome fall comfort food recipe for Pumpkin Mashed Potatoes from Allen Dikker of Potatopia. With the cool temperatures we are having here today, I am considering making soup for dinner. This Potato, Bacon and Cheese Soup is gluten-free the way it is written and I can’t think of a better way to kick off the month of October! Allen Dikker of Potatopia’s Potato, Bacon and Cheese Soup Servings: 12 Prep Time/Cook Time: 1 hour, 10 mins Ingredients: 4 cups water 6 thick slices of bacon 1 teaspoon of kosher salt 20 ounces chicken broth 4 tablespoons chicken soup…
  • Review: Aldi’s Live Gfree White Bread

    Kimberly Bouldin
    30 Sep 2014 | 9:00 am
    I have been pretty loyal to the gluten-free bread that I found I liked best. Part of that has to do with the size of the slices of bread, as they are the size (or a little larger) than “normal” bread. I went back to Aldi this weekend with Jon to stock up on some of the Live Gfree products he likes and picked up a loaf of the White Bread, which is priced at $3.99/loaf. Jon planned to take the bread back to school with him, so I knew if I wanted to try it, I would have to do so right away. I grabbed two slices fresh from the package (not toasted) and made a PB & J. I didn’t have to…
  • Review: Russo’s Gluten-Free Gourmet Mozzarella Sticks

    Kimberly Bouldin
    29 Sep 2014 | 9:00 am
    When I was grocery shopping at Meijer last week, I spotted some gluten-free mozzarella sticks in the freezer section and decided to pick up a bag for Jon as a surprise. He was on his way home to spend the weekend with us and some friends and I knew how much he used to love them before he started the gluten-free diet. We did find another brand a couple of years back, and while they were really good, they spread out and ended up being flat. I crossed my fingers that we would have better luck with Russo’s Gluten-Free Gourmet Mozzarella Sticks. All of the Russo’s Gluten-Free Gourmet products…
  • Aldi Live Gfree Stuffed Sandwich Review

    Kimberly Bouldin
    27 Sep 2014 | 9:14 am
    We are starting to work our way through the Aldi Live Gfree line of products. Jon is home for the weekend and was thrilled to see the new products I had stocked up on. He wasted no time choosing the Pepperoni Pizza Stuffed Sandwiches as his lunch. (source) There are two individually wrapped stuffed sandwiches in each package ($2.69/box). The directions on the box said to microwave for 2 minutes and then to let them sit for 2 minutes. Since I heated both of the stuffed sandwiches up at the same time, I cut them open in the middle to see if they were hot all the way through. They were warm, but…
  • Recipe: Better-For-You Pumpkin Mashed Potatoes

    Kimberly Bouldin
    26 Sep 2014 | 9:00 am
    The theme for me lately seems to be comfort foods. I just received a recipe in my inbox for pumpkin mashed potatoes from Allen Dikker, owner and creator of Potatopia, and that certainly seems to fit the theme. Potatopia is an all-potato concept restaurant located in Edison, NJ, Staten Island and NYC. The easy fall recipe below was created by Allen Dikker. The recipe, as written, is gluten-free. Better-for-You Pumpkin Mashed Potatoes Servings: 4 Prep Time: 15 mins Ingredients: 1   pound medium baking potatoes, peeled and quartered 2   cloves garlic, peeled 1   cup canned pumpkin 2  …
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    Gluten Free Blog

  • Fresh Black Raspberries in Season

    26 Sep 2014 | 2:50 am
    Fresh Black Raspberries: Yum! Bushes full of berries... There has been an absolute abundance of wild berries this year here in the southwest United Kingdom, especially blackberries and black raspberries.  The image below shows a typical wild black raspberry bush, or patch — perhaps better described as a hedge of raspberries or nearly a forest of raspberries — that I keep running into all
  • Gluten-Free Recipe: Fresh Hazelnut Butter

    20 Sep 2014 | 2:13 am
    Simple Recipe for Homemade Hazelnut Butter It does not get any easier! I have been putting my freshly picked and roasted hazelnuts (aka, cobnuts or filberts) to use in a variety of ways in my gluten-free baking and cooking. My last blog posting was about how to make your own Nutella (type) hazelnut / cocoa spread.  This time, things get even easier since my hazelnut butter is just a
  • Recipe : Nutella-like, but better, Hazelnut / Cocoa Spread

    10 Sep 2014 | 9:19 am
    Chocolate Hazelnut Enjoyment Simple Recipe for Nutella-like Hazelnut / Cocoa Treat I just recently harvested and roasted some fresh Hazelnuts / Cobnuts for gluten-free recipes I think they will work well in.  I am starting with some very simple ways to use them, beginning with a variation on the Nutella (brand) chocolate-hazelnut spread. My version is quite different from Nutella — if
  • Fresh Hazelnuts Harvest and Preparation

    8 Sep 2014 | 3:47 am
    Harvesting and Preparing Fresh Hazelnuts Hazelnuts / Cobnuts / Filberts in Season in the UK I very much enjoy the flavor of hazelnuts.  Hazelnut (the nut of the hazel tree) is also referred to as cobnut or filbert nut according to species.  I do not know the specific species of hazelnut I have harvested this year, but they sure do taste good! I really have no idea how many hazelnut trees
  • Wild Cherry-Plums Season: time to cook and freeze some.

    11 Aug 2014 | 7:10 am
    Cherry-Plums In Season Sweet Treat on Local Trees (Somerset, UK) The summer fruit harvest continues.  Soon after my recent blog about preparing the wild blackberries harvested this year, the (apparently) wild plum trees in the area really started to hit their peak for ripening fruit.  Fresh Cherry-Plums (halved / pitted) I suspect these trees grew on their own (wild) since they are
 
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    About.com Celiac Disease & Gluten Sensitivity: What's Hot Now

  • Endoscopy

    celiacdisease.guide@about.com
    1 Oct 2014 | 4:04 am
    Definition of endoscopy, including upper GI endoscopy and colonoscopy.
  • Is Einkorn wheat gluten-free?

    celiacdisease.guide@about.com
    1 Oct 2014 | 4:04 am
    Products containing the ancient wheat form Einkorn are appearing on the market, but are they safe on the gluten-free diet?
  • Gluten-Free Vegetarian and Vegan Soup Recipes

    celiacdisease.guide@about.com
    1 Oct 2014 | 4:04 am
    Looking for gluten-free vegetarian soup recipes? Here are 11 recipes -- including many gluten-free vegan -- to try.
  • 14 High-Fiber Foods for Gluten-Free Diets

    celiacdisease.guide@about.com
    1 Oct 2014 | 4:04 am
    Most ready-made high-fiber products contain gluten. Not surprisingly, medical research shows that people on gluten-free diets tend to eat inadequate amounts of fiber. Here's how to add naturally gluten-free high-fiber vegetables to your diet.
  • If Beans Are Gluten-Free, Why Do They Make Me...

    celiacdisease.guide@about.com
    1 Oct 2014 | 4:04 am
    I'm gluten-free and I always react to beans! How can I enjoy beans on my gluten-free diet if they keep making me sick?
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    Gluten-Free Goddess® Recipes

  • Pumpkin Cupcakes with Maple Cream Cheese Icing

    Karina Allrich
    24 Sep 2014 | 9:00 pm
    A new gluten-free dairy-free pumpkin cupcake recipe for Fall.Pumpkin Cupcake SeasonBefore I get to my pumpkin cupcake recipe, I need to wander off a bit. Just briefly. Because it's who I am. A person who wanders. Ponders. Finds solace in books. I've been like this since girlhood. Curious. Serious. No good at catching balls. Or dressing dolls. I am beyond inept with hair. And eyeliner. Nail polish. I get anxious and non-verbal if I have to wear anything that isn't a pair of jeans. It might be because I'm a child of The Sixties, that starstruck Age of Aquarius, when kindred…
  • Gluten-Free Buckwheat Chocolate Chip Cookies

    Karina Allrich
    16 Sep 2014 | 5:00 am
     Warm from the oven buckwheat chocolate chip cookies.Grab That Bag of Buckwheat FlourI know what you're thinking. Not another cookie recipe. Please. I've had it with melty chocolate chips and crunchy, chewy sweetness. Where are the rutabaga recipes, dagnabbit? And what about beets? Or parsnips? I've got a hankering for kale the size of Wyoming. I yearn for jicama. Cook me up some kohlrabi, already.Sorry, Darling.Not today.You'll have to be patient.There are cookies to bake.And these are gluten-free.And dairy-free.And vegan.But I'll be honest.Baking egg-free, butter-free,…
  • Best Gluten-Free Pumpkin Bars Recipe

    Karina Allrich
    15 Sep 2014 | 4:00 am
    Freshly frosted gluten-free pumpkin bars with a secret ingredient.Turning, Turning, To Simple GiftsTuning in to the particular (and fleeting) pleasures of each changing season as we ride the wheel of the year may be my favorite spiritual practice. A practice that requires one simple thing. Attention. Which turns out to be not so simple, inevitably. Because life is anything but simple, with its whitewater rush of mind numbing distractions that demand less and less of our soul and more and more of our mental focus on exterior minutia. Micro decisions. Cleaning out our email in-box. Catching up…
  • Gluten-Free Zucchini Flaxseed Muffins

    Karina Allrich
    7 Sep 2014 | 4:50 pm
    Warm from the oven zucchini flaxseed muffins- gluten-free.Harvest Moon MuffinsIt's been a Supermoon Summer. We've been blessed with not just one, but a triad of big bright beautiful moons worthy of a cameo in one of my all-time favorite movies, Moonstruck. Tonight's Supermoon is the Harvest Moon. And like the previous two, this is a moon to swoon by. Smooch by. And yeah, bake by.Because baking can be romantic. And fresh baked muffins can mean love is afoot.So if you've got an extra late zucchini kicking around the garden, darling- harvest it ASAP! Grate it up. And bake…
  • My Best Gluten-Free Apple Crisp

    Karina Allrich
    5 Sep 2014 | 6:00 am
    The best gluten-free apple crisp I've made. In this lifetime anyway.The I in my disease. I've been pondering identity lately. As in, am I the I writing this as Gluten-Free Goddess--- or am I a word-free, less defined kind of I that isn't actually I at all, but merely a spark in the collective energy source that is the Great Mystery? Or Universe. Or Divine. Or whatever conceptual nomenclature you prefer. Am I my thinking mind- or am I more of an essence, what we call soul, a truth beyond the assumed collection of thought patterns, personality traits, and personal history framed by…
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    Gluten-Free Fun

  • Nominations Now Open: Fourth Annual WEGO Health Activist Awards

    1 Oct 2014 | 7:30 am
    The WEGO Health Activist Awards is a program that was created by the WEGO health community to recognize the health leaders, bloggers, tweeters, and champions that are within your online health communities, but who often go without receiving any recognition or thanks. I have been both a nominee and a finalist in previous WEGO Health Awards which makes me very proud. The 2014 nominations are now open through December 31, 2014.Whether you nominate me or another favorite Celiac blogger, Tweeter, or offline champion, I encourage you to nominate your favorite health advocate. This is your chance to…
  • Let's Hang Out This Thursday with Dr. Anne of Schar

    30 Sep 2014 | 6:34 am
    Hey everyone, let's hang out this Thursday night! I am joining the amazing Dr. Anne Lee from Schar for my very first Google Hangout. I am thrilled to be part of a panel of bloggers for the very first Schar Google Hangout. All you need is a computer! If you are reading this, you are all set.Thursday, October 2, 20146pm ESTYour computerHere are some more details about the event:Schar is excited to share their first Gluten-Free Google Hangout with their expert dietitian, Dr. Anne Lee, and special guest bloggers Erin Smith of Gluten-Free Fun, Rozelyn De Sagun of The Frugalista Mom, and Ressa…
  • Gluten-Free Friday Funny: Lapdance

    26 Sep 2014 | 11:51 am
    Gross on just so many levels. 
  • TODAY: Gluten-Free Fun with Pasta Flyer at Harvard

    23 Sep 2014 | 6:45 am
    If you live in Cambridge or Boston, stop what you are doing at lunch time today and come eat at Harvard University. I am helping my friends from Pasta Flyer, a gluten-free pasta food truck, serve lunch today before I head back to NYC. Pasta Flyer first fed the NYC Celiac Meetup group back in June and we became fast friends. I love their concept and the gluten-free pasta and entirely gluten-free menu! are awesome. I cannot wait until the truck comes back to New York in October.www.pastaflyer.com
  • Gluten-Free Fun Friday Funny: Eye Roll

    19 Sep 2014 | 6:30 am
    Major eye roll moment! 
 
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    Simply Gluten Free

  • Easy Salted Caramel Buttercream Frosting Recipe

    Carol Kicinski
    30 Sep 2014 | 6:05 am
    There is something about a little salt with my sweet that just puts my taste buds over the moon. As such, it is no surprise that one of my favorite flavors in the world is salted caramel. I’ll take good salted caramel any way I can get it – in candies, brownies, ice cream sauce, pudding, and now buttercream frosting. The problem most people run into in making caramel is melting the sugar so it caramelizes without burning. To solve that problem, I offer you a super simple salted caramel frosting recipe with a couple shortcuts. (“Shortcut” is a better word than “cheat” don’t you…
  • Gluten Free Bacon and Cheese Breadsticks Recipe

    Carol Kicinski
    28 Sep 2014 | 5:01 am
    People ask me all the time if I miss gluten. I always tell them “no!” After all, who misses migraine headaches, itchy skin, and swollen joints? Certainly not me! Of course they are talking about the food – don’t I miss bread, or cakes, or pasta and such? The answer is still “no” simply because I can have great gluten free breads, cakes, pasta, and such. A while back however I did find something that I missed – breadsticks. I was having Sunday dinner for the family and thought that breadsticks would make the perfect complement to what I was making. So I ran to the store and…
  • Gluten Free Black Bean Spaghetti with Roasted Butternut Squash

    Carol Kicinski
    25 Sep 2014 | 9:56 am
    Pasta – it is one of the things that people embarking on a gluten free or grain free diet feel they will miss the most. And I have to admit I was one of those people. Pasta was my go-to meal. Traditional pasta has very little fat, assuming you don’t drown it with cream sauce and cheese. It was a way to fill up, fuel up, and not gain a ton of weight. Unfortunately, there are all those nasty other problems for those of us who need to be gluten free. So give up pasta I did. Nowadays there are many good gluten free pastas made with rice or corn flour that taste just as great as regular pasta.
  • Gluten Free Banana Pudding Pie Recipe

    Carol Kicinski
    23 Sep 2014 | 8:40 am
    One of the very first desserts I learned to make as a kid was a banana pudding with vanilla wafer cookies. It used instant pudding mix, a box of cookies, whipped cream (from a can!) and bananas. Everyone loved it and I felt like a kitchen rock star. There is something so comforting about that particular dessert – it feels homey and reminds me of why I cook in the first place – to be able to share something I made with others. When Kinnikinnick came out with their new gluten free Vanilla Wafers, I knew I had to revisit this childhood recipe – but maybe make it a little more grown up. My…
  • Gluten Free Greek Mini Quiches Recipe

    Carol Kicinski
    21 Sep 2014 | 5:00 am
    Your mom was right – it really is important to eat breakfast in the morning. The origin of the word “breakfast” is to “break” plus “fast” – it means to break your fast; not eating while you sleep. Hopefully you spent a nice eight hours getting your beauty sleep and a healthy breakfast gives you energy to start your day. There are many benefits to eating a good breakfast. Not only does breakfast give you energy to start your day, it gives you increased physical and mental performance and has even been proven in numerous studies to help with weight control. Kids who eat a good…
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    Grain Damaged - Home for GIG of Portland, OR

  • Gluten Free Food Allergy Fest Sept 6-7 in Portland

    4 Sep 2014 | 12:23 pm
    Gluten-Free Food Allergy Fest brought to you by Living Without MagazineGet out of the heat this weekend into air conditioning and enjoy all the samples and companies from all over the states! Living Without's Gluten-Free Food Allergy Fest is in Portland this weekend at the airport Holiday Inn. Saturday and Sunday both. Courtesy of Living Without Magazine, now called Gluten Free and More magazine. September 6-7, 2014Saturday: 10am to 4pmSunday: 10am to 4pmHoliday Inn Portland Airport Hotel8439 NE Columbia BlvdPortland, OR 97220Buy tickets online in advance and…
  • New GF FDA Regulations Effective Today

    5 Aug 2014 | 11:47 am
                  New FDA Regulations Effective TodayThe Gluten Intolerance Group (GIG) is happy to report that all Food and Drug Administration (FDA) regulated products produced on August 5th, 2014 or later, and that claim to be "gluten-free", are required to contain less than 20 ppm of gluten. Products that are produced on, or after, this date must meet the definition laid out by the FDA regulation or they will be considered misbranded. Essentially this means that if a FDA-regulated product is labeled "gluten-free" and has a production date of August…
  • GIG of Portland events 2014: July thru Dec

    25 Jun 2014 | 5:30 pm
    Schedule of Events for GIG of Portland2nd half of 2014All GIG of Portland meetings are at the Providence Portland Medical Center4805 NE Glisan St, Portland OR 97213Room HCC 2, 3 in the lower level of the hospital (NOT the Professional Plaza)Free parking in the parking garageFor updates always keep up with changes on our Facebook page: GIG of Portland We post to the page daily! Sunday July 6, 20141pm to 3pmMickey Tescott - AutoImmune Paleo and Russ Crandall The Ancestral Table/The Domestic ManMickey Trescott author of AutoImmune Paleo Cookbook  and Russ Crandall,…
  • 4/12 GIG Meeting Notes - Nosh on This Presentation

    16 Apr 2014 | 10:42 pm
    Another good turn out for our April GIG meeting! Dr. Lisa Shaver returned to lead the April meeting at our Portland Providence Medical Center location in the Health Center classrooms. It was loaded with valuable gluten free knowledge sharing including an information packed presentation by Nosh on This cookbook authors Tim and Lisa Stander Horel (Gluten Free Canteen). After a short break with some Nutella Bites and Chocolate Chip Macaroons courtesy of Kyra's Crave Bake Shop (Thanks Kyra!), the second hour was filled with administrative news and notes from Dr. Shaver and attendees that I will…
  • Administrative News and Notes from the 4/12 Meeting

    16 Apr 2014 | 10:35 pm
    The Gluten Free Food Fair is coming up on Saturday, April 26th at the DoubleTree Lloyd Center. Lots of grass roots marketing efforts underway to get the word out about the fair. Posters were passed around for people to handout in the community. This is the annual fundraiser for GIG of Portland and we need your help.During the Gluten Free Food Fair, there will be a silent auction to raise funds to send a kid to Camp Blue Spruce http://www.campbluespruce.org/, an in-state camp near Burns Oregon for kids 9-14 yrs old with food allergies on Aug 17-22. We are in need of donated items for the…
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    gluten free betsy

  • Luna Bar Giveaway Winner and Tips from Coach Terra Castro!

    Betsy Thompson
    10 Sep 2014 | 7:45 pm
    Thanks to everyone who chimed in on my 5K post and entered the giveaway. Our winner is #3, Tarin Olding! Congratulations, Tarin! Tips from Coach Terra CastroAs I mentioned several times before, I... Click on the title above to read the rest of this post on my site!
  • Free Breakfast Recipes eBook from Abe's Market!

    Betsy Thompson
    9 Sep 2014 | 7:17 am
    Just wanted to share this wonderful free ebook with everyone. If you're like me and never know what to do for breakfast, Abe's Market is offering a FREE downloadable breakfast recipes ebook.... Click on the title above to read the rest of this post on my site!
  • Magnificent Mile Chicago 5K is DONE! Let's Have a LUNA Bar Giveaway to Celebrate!

    Betsy Thompson
    2 Sep 2014 | 8:32 pm
    We did it! Me and Tahnee after the race. Well everyone, I did it. I ran a 5K this past weekend. During the few hours of the event I probably felt every single emotion ever.  I never really... Click on the title above to read the rest of this post on my site!
  • It’s Almost Race Time!

    Betsy Thompson
    28 Aug 2014 | 4:00 pm
    With just a couple of days away from The Magnificent Mile Half Marathon and 5K, it’s obvious things didn't go as planned when I had hoped to write weekly updates on my 5K training. With running... Click on the title above to read the rest of this post on my site!
  • I Did the #IceBucketChallenge to #StrikeOutALS

    Betsy Thompson
    21 Aug 2014 | 12:02 pm
    Whelp! I did the ALS Ice Bucket Challenge last night. I thought I would get away scot-free, but I'm pretty sure everyone and their brother will be nominated sooner or later. Either way, I didn't... Click on the title above to read the rest of this post on my site!
 
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    Finding Joy

  • The 36 Rules of Dinner

    Rachel Marie Martin
    28 Sep 2014 | 7:31 am
    These are the rules shared to me by my good friend and business partner Dan R Morris. Today I’m super thankful to share (with permission) his rules of dinner, which, by the way, are universal parenting laws of dinner. Because let me tell you. I totally totally get it. Enjoy. And feel free to share […]The post The 36 Rules of Dinner appeared first on Finding Joy.
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    Celiac Disease and Gluten Free Diet | Celiac Corner

  • Gluten-Free Recipe Round-up for Autumn!

    Paula
    26 Sep 2014 | 5:54 pm
    Autumn has arrived and it is such a beautiful time of year to get out and explore the outdoors whether walking, hiking or biking! And, if you like to bake, it is time to bring out those pumpkin and apple pie recipes! If you are new to a gluten-free lifestyle, you can easily adapt your favorite recipes to be gluten-free or you can try a brand new one from our list of talented food blogger recipes below. The majority of the recipes contain pumpkin as it is certainly a favored ingredient to add in Autumn recipes, but I’ve included a sampling of recipes calling for other yum Fall fruits…
  • The Complete Guide to Living Well Gluten Free: Everything You Need to Know To Go From Surviving to Thriving, by Beth Hillson (Review & Giveaway)

    Paula
    21 Sep 2014 | 3:32 pm
      “So take a deep breath, smile, and follow me as I answer all your questions and shed some light on things you didn’t even know to ask. You can do this; just take it one bite at a time” … Beth Hillson, from The Complete Guide to Living Well Gluten Free: Everything You Need to Know to Go From Surviving to Thriving   Courtesy of Da Capo Press Beth Hillson has been on a celiac journey since 1976. She lived gluten-free when the only GF options tasted as she described “like styrofoam” and information on celiac disease (CD) was sorely lacking. Dissatisfied with the…
  • Is There an Association Between Eosinophilic Oesophagitis and Celiac (Coeliac) Disease?

    Paula
    13 Sep 2014 | 4:56 pm
    photo credit: WebMD.com The relationship between eosinophilic oesophagitis, EoE, (an inflamed esophagus) and auto-immune celiac, CD, (coeliac) disease remains controversial, with studies yielding varied results. In a study from Spain, researchers set out to determine if there is an association between the two conditions.  ”The aim of this study was to evaluate, assess, and quantify the association between EoE and CD by conducting a systematic review of the literature on the relationship of the two disorders in both children and adults, including an evaluation of the efficacy of a…
  • (Review & Giveaway): The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts! by Caroline Shannon-Karasik

    Paula
    9 Sep 2014 | 4:35 pm
      A few months ago, we were excited to feature Caroline Shannon-Karasik, author of The Gluten-Free Revolution and founder of Sincerely Caroline (formerly The G-Spot Revolution) as part of our Featured Food Blogger Series. We are back with a Review & Giveaway (be sure to enter below)! – NOW CLOSED.   The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts! (Skyhorse Publishing, Inc.) definitely delivers on all that the title suggests! It is a complete “lifestyle” guide,…
  • Featured Food Blogger Ella Leché: Ella shares a Recipe for French Crêpes with Vanilla Cream Cheese & Raspberry Chia Jam (Gluten-Free, Vegan)

    Paula
    4 Sep 2014 | 11:23 am
     Ella Leché of PureElla.com Ella Leché is an acknowledged health food advocate & blogger, wife and mom of 2 beautiful girls…. after healing herself from a destructive illness, she is spreading the passion of healthy living, one delicious meal at time on her popular blog Pure Ella.com. Ella’s focus is on pure food— organic, pure, mostly plant-based, refined sugar free and wheat/gluten-free recipes that maximize nutrition and taste and are always appealing and delicious.  Eating healthy should not be a sacrifice of your favourite foods. Ella creates sumptuous desserts, fun…
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    Gluten Dude

  • Gluten Dude Turns 3!!

    Gluten Dude
    1 Oct 2014 | 5:00 am
    Ah…where does the time go? It seems like just yesterday my blog was wearing diapers. And now here we are three years later and my blog is fully potty trained, with still the occasional accident. (You folks are very good at letting me know when I’ve soiled myself.) Three years ago today, I wrote my very first blog post. I had no idea what I was doing. Three years later…and I still have no idea what I’m doing. I will be a work in progress til the day I die. Let’s take a look back at the past 3 years a bit, shall we? Number of blog posts written: 446 Number of…
  • My Celiac Wife Won’t Let Me Eat Gluten…Anywhere

    Gluten Dude
    26 Sep 2014 | 6:49 am
    So I received two emails, about three weeks apart, from a gentleman who is just a tad frustrated with his wife. It seems she will not let him eat gluten. Anywhere. He does not have celiac (or as half internet calls it…celiacs). She does. I am not sharing this email to make anyone feel bad. I am sharing it in the hopes that I can get them both to see the light, and perhaps save a marriage at the same time. High hopes indeed. Here are the emails, received about three weeks apart. Email 1: My wife has celiac and is forcing me to go gluten free with her. I understand that it’s…
  • We’re Celiacs…We’re Not Victims

    Gluten Dude
    24 Sep 2014 | 6:16 am
    First things first. Happy Birthday Bruce. 65 years young and still playing 3 hour shows. I ain’t here on business, baby, I’m only here for fun. Ok…moving on. Do you know there is a woman with celiac disease who has supposedly trained her dog to sniff out gluten? She says that one time she bought gluten-free chips but the dog reacted to the package and then she realized that instead of the chips, she mistakenly purchased gluten-filled crackers. And now she brings the dog to the grocery store, on vacation and even to restaurants. Yes…restaurants. Give. Me. A. Break.
  • Is Heineken Gluten Free? Don’t Ask Heineken.

    Gluten Dude
    18 Sep 2014 | 4:07 am
    Usually, simple questions result in simple answers. The answer is either yes or no. That’s really the beauty of yes/no questions. There are only two possible answers. Here…let me give you some examples. Did I sleep well last night? No. Is iOS 8 taking more than 16 hours to download on my phone? Yes. Do I like having celiac disease? No. Was Seinfeld funnier than Friends? Yes. Will I ever be a professional musician? No. Is my hairline beginning to seriously recede? Yes. Is Congress doing a good job? No. Is Mrs. Dude the best ever? Yes. See…easy peasy. Now here’s one…
  • Should We Just Let Our Stubborn Family Members Suffer?

    Gluten Dude
    16 Sep 2014 | 4:18 am
    Folks…going gluten-free is just not that difficult. It really isn’t. Is it limiting? It can be at times. Is it isolating? Only if you let it. Do I enjoy it? Not really. But is it difficult? No. Yet over the years, I’ve received a boat load of emails from my fellow celiacs who have a (sister, brother, mother, father, aunt, uncle, second cousin on Trudy’s side of the family, you get the point) who it seems have obvious health issues related to gluten, but absolutely refuse to get tested or give it up on their own. Here is an email I just received last week… Dear…
 
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    Gluten-Free on a Shoestring

  • Gluten Free Hot Chocolate Cookies

    Nicole
    1 Oct 2014 | 5:37 am
    Let’s get something straight, right off the bat. This is not an Oreo copycat recipe. Oreos are crisp and crunchy chocolate wafer cookies with a stiff filling. If you’re looking for a dead ringer gluten free copycat recipe for those, well you’ll have to wait until your preordered copy of Gluten Free Classic Snacks hits your doorstep early next year (!). These are soft and chewy, deeply chocolate gluten free hot chocolate cookies that I sandwiched with nothing more than a simple store-bought marshmallow. These are their own easy-but-decadent chocolatey sandwich cookie, and…
  • Gluten Free Apple Butter Layer Cake

    Nicole
    29 Sep 2014 | 5:47 am
    We finally did it (and just under the wire in September): we went apple picking. The crowds are legendary, the bathroom facilities far from ideal, and the apples no cheaper than what we’d buy in the store by the pound. But we love going every year with dear friends of ours. It just wouldn’t feel like it was really fall without it—even though the weather on Saturday seemed more like summer here in the northeast. In the past couple years, I have brought my fancy work camera with me for photographic evidence of the yearly ritual, but the shots are not the artsy, kitschy photos…
  • D.I.Y. Friday: Spinach Dip with Homemade “Onion Soup Mix”

    Nicole
    26 Sep 2014 | 6:05 am
    Welcome back to D.I.Y. Fridays, an occasional blog series in which I’ll show you how to D.I.Y. a basic (sometimes naturally gluten free) recipe (like today’s homemade onion soup mix, which we’ll use to make spinach dip) or other ingredient that you might be inclined to buy. As I understand it, Lipton Onion Soup Mix, which I grew up using to make spinach dip, used to be gluten free–until they started adding a barley derivative to the product and bye-bye gluten free. But if you look at the ingredient list of the product, it’s not much more than onion, salt, a touch…
  • Gluten Free Apple Gingerbread Snack Cake

    Nicole
    25 Sep 2014 | 6:41 am
    This lightly spiced, tender gluten free apple gingerbread snack cake is perfect for enjoying with a cup of tea after a good meal, or with your morning coffee (preferably after the children have already left for school, if you’re me). It’s even moist enough that you can seal it up and store it in the refrigerator, something I don’t normally recommend for cakes (my freezer is full of baked goods, but my refrigerator is mostly for fruits, vegetables and meats).The cake calls for two types of applesauce, one smooth and one as chunky as you can manage. For the smooth applesauce,…
  • Gluten Free Bacon Jalapeño Cornbread

    Nicole
    24 Sep 2014 | 5:53 am
    This gluten free bacon jalapeño cornbread is light and fluffy, plus smoky and even a little bit sweet and spicy. I served it alongside an easy buttermilk-marinated grilled chicken and simple garden salad, but it would be completely at home with a hearty bowl of chili. Believe it or not, one of the most searched-for recipes on this old blog (did you know that I first started this blog in May 2009?) is gluten free cornbread. The recipe that comes up early and often when you google “gluten free cornbread” is this one. It’s long been a favorite in my family—and, I dare…
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    adamgrattonND

  • Recipe - Homemade Gravlax

    19 Sep 2014 | 1:02 pm
    Salt. Sugar. Dill. Salmon. Time. You have to love a recipe with five simple ingredients. And although this looks like it's incredibly complicated to make, it really isn't. Gravlax is a traditional Nordic dish that is generally served as an appetizer. Although you can easily use gravlax as you would smoked salmon so it doesn't have to just be an appetizer. Gravlax adds a wonderful flavour when used in lieu of smoked salmon in my Smoked Salmon Scrambled Eggs with Avocado and Capers. Definitely one of my favourite weekend brunch recipes.So, let's address the elephant in the room. Yes, this is a…
  • Recipe - Oven Roasted Purple Potatoes

    5 Sep 2014 | 11:57 am
    Ok. I know an oven roasted potato recipe is hardly revolutionary, but it gives me an opportunity to talk about potatoes in general. Potatoes have gotten a bad rap in the realm of modern nutrition, and I don't think it's entirely fair, because there's a lot of context missing from this.Are potatoes really that bad for you?In order to answer this question, there are a few things to keep in mind:Not every potato is the same. There are a number of varieties of potatoes, my favourite being the purple (or blue) potato (the ones roasted up in the image in this post). Purple potatoes are full of…
  • Recipe - Chilled Strawberry Watermelon Soup

    19 Jul 2014 | 4:30 pm
    This is such an easy dish to prepare made and it's made with some of summer's most iconic produce. This soup is incredibly refreshing on a hot summer day and versatile enough to serve paired with nourishing salads (steak and strawberry spinach salad is my favourite) or sandwiches (home made tuna salad on rice crackers in another favourite here). It's super easy to transport making it fantastic for picnics or served in small cups at summer parties.I have to admit a watermelon with seeds, to me, tastes quite a bit better than the seedless variety. But if you don't have the patience to pick out…
  • Recipe - Kale Pesto

    16 May 2014 | 2:36 pm
    I'm not going to lie, I absolutely love pesto. I know not everyone is a fan, but I'd take pesto over a tomato sauce any day. But what many people don't realize is that you can make pesto out of any green leafy vegetable. There are many variations of pesto recipes available on the internet. For me, I still crave the flavour of basil regardless of what else I'm making the pesto from. It adds so much to the pesto, and although you may be steering away from traditional recipes, it still leaves enough of the recipes roots behind so the flavours don't seem so foreign. You have no idea how happy I…
  • Recipe - Decadent Grain Free Brownies

    2 May 2014 | 10:44 am
    Every now and then everyone deserves a treat, and these brownies are certainly worthy of decadent treat status. This recipe makes up some of the tastiest brownies I've ever had, grain free or not. They're moist, chocolatey, and flavourful without being incredibly heavy. They've been a hit every time I've served them to people, and to satisfy the number of requests I've had for the recipe, here it is!I hesitate to call these paleo. Yes, the recipe is paleo-friendly, but if you're really following a paleo lifestyle, I don't think I've ever heard of hunter-gatherers picking brownies off the…
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    Gluten Free Bread

  • GF Dining Spree: Peoples RX Kitchen in Austin, TX

    Emily Moore
    1 Oct 2014 | 9:22 am
    Welcome to our first GF Dining Spree post! This week, we have the privilege of speaking with the bakery whose delicious Zucchini Bread sparked this series. Nestled in the thriving southern metropolis of Austin is Peoples RX Deli, a company so dedicated to gluten free food that each staff member signs an agreement to keep gluten out of the kitchen upon hire. Although the central kitchen isn’t certified gluten free, every available gluten free ingredient option is used for their recipes. “We’ve been gluten-free for years,” said Peoples RX chef Ashley Neave. “Since before I was here…
  • New Weekly Post Series Coming Wednesdays!

    Emily Moore
    29 Sep 2014 | 4:45 am
    What started as a wonderful gluten-free zucchini bread experience at a small coffee shop in Austin, Texas has inspired us to feature businesses curbing to the needs of gluten sensitive clients… Starting this Wednesday, the GF Dining Spree will kick off! Each week we’ll be bringing you information on a restaurant, bakery, coffee shop, or pub that offers a gluten free menu or delicious gluten free options. Some may be right around the corner from you or perfectly located on your next U.S. road trip’s route. Our hope is that these posts will encourage you to show your support for…
  • Gluten-Free Fundraising: Bake Sale Favorites for Wary Customers

    Emily Moore
    25 Sep 2014 | 4:00 am
    School has started up and along with this new season also comes those stands set up by cute neighborhood kids at local market entrances, hawking delicious and nearly irresistible sweet treats. Or maybe it’s the table at your child’s school open house, nestled between the book fair and fundraiser dinner line. Are you part of the guilty party, a member of the PTA or Teacher’s association, smiling though exhausted from baking the entire night before? Regardless of whether you are on the selling or buying end of fundraising, having a gluten-free lifestyle always leads to a twinge of guilt.
  • For Those with Celiac, Gluten is just Part of the Problem

    Chrissy Lane
    2 Sep 2014 | 4:10 am
      Most people know that to keep bones healthy you should get lots of exercise and lots of calcium. Not many know, though, that these efforts at healthy bones may be undermined by one simple element of their diet – gluten. Even if you aren’t sensitive to gluten, it can still cause damage to your bone tissue.   It turns out that gluten damages bones in a variety of ways. For one, there are phytates, compounds that are found in the outer layer of cereal grains in large amounts. These phytates bind with calcium and other minerals – but phytates don’t digest easily, so…
  • 16 New Gluten Free Products That are Just Waiting for You to Try

    Chrissy Lane
    21 Aug 2014 | 4:03 am
      Good news if you can’t have gluten – you no longer have to suffer with the same old, boring products you’ve grown tired of, because more and more companies are coming out with a variety of gluten-free products! Here are the top new gluten-free products that have everyone talking – take a trip to your local store or check out these companies and their foods on the Internet: Among Friends Baking Mixes. This company makes five cookie and cake mixes that are gluten free. The company says you can’t tell the difference between the mixes and homemade treats!
 
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    Being Gluten Free

  • Do you use Spaghetti squash in place of pasta?

    Rossana Wyatt
    30 Sep 2014 | 9:49 am
    Being Gluten Free I remember when pasta was a huge staple in this house, but  since going gluten free several years ago, we  have cut down our pasta consumption a fair bit, or at least I have. I do make pasta for my husband and daughter [gluten free of course], but when I make them pasta now, I… Read More » Being Gluten Free - Gluten Free lifestyle and travel blog with recipes and reviews.
  • Join us for chat with Trafalgar Canada Sept 30 @9 PM ET. #FamilytravelCA @TrafalgarCanada

    Rossana Wyatt
    24 Sep 2014 | 7:58 am
    Being Gluten Free Like many others, I have a bucket list for travel but it is forever growing. One of the things on the bucket list is to have my family experience a guided vacation through one of the amazing European countries. I love the idea of having a tour director take care of absolutely everything along the… Read More » Being Gluten Free - Gluten Free lifestyle and travel blog with recipes and reviews.
  • Fall colours

    Rossana Wyatt
    24 Sep 2014 | 5:14 am
    Being Gluten Free Gorgeous fall colours starting on this amazing fall morning. It would be nice if the weather could stay this way for a while. We have barely had a summer, would love to enjoy an extended fall like this! With the weather changing so quickly and constantly, it is nice to be able to capture this… Read More » Being Gluten Free - Gluten Free lifestyle and travel blog with recipes and reviews.
  • Enjoy Life cookies, same great taste! #glutenfree

    Rossana Wyatt
    16 Sep 2014 | 8:44 am
    Being Gluten Free From time to time, some of our favourite brands go through some changes. Sometimes it is a whole revamp of the product line, but at other times, they simply update the packaging to reflect new branding or make them similar to other products in the line; the product is the same great product it was… Read More » Being Gluten Free - Gluten Free lifestyle and travel blog with recipes and reviews.
  • CAA to the rescue – help for battery failure.

    Rossana Wyatt
    8 Sep 2014 | 11:51 am
    Being Gluten Free Has your car battery ever failed you? One of the things that I take for granted… and that we don’t always think about when it comes to our cars,  is caring for our battery to keep it running our car properly. We get in the car, turn it  on and always expect the car to… Read More » Being Gluten Free - Gluten Free lifestyle and travel blog with recipes and reviews.
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    Four Spoons Gluten-Free Recipes

  • How to Make Gluten-Free Minestrone Soup

    Four Spoons Gluten-Free Recipes
    29 Sep 2014 | 10:10 am
    Oh, the season has changed! When we wake up in the morning the air is now crisp, the leaves are starting to fall, and we can see our breath as we bike with our kids to school. Today I’d like...  Read More » The post How to Make Gluten-Free Minestrone Soup appeared first on Four Spoons Gluten-Free Recipes.
  • New Video: How To Make Gluten-Free Banana Pancakes!

    Four Spoons Gluten-Free Recipes
    26 Sep 2014 | 5:52 pm
    Ready for another video? Here it is: How To Make Gluten-Free Banana Pancakes! Since our last post about gluten-free banana pancakes was so popular, we decided to make a video. It’s short – only 2 mins – but it will...  Read More » The post New Video: How To Make Gluten-Free Banana Pancakes! appeared first on Four Spoons Gluten-Free Recipes.
  • How To Make Gluten-Free Banana Pancakes

    Four Spoons Gluten-Free Recipes
    22 Sep 2014 | 8:54 am
    Fall has officially arrived (well,it officially arrives tonight, but I think we can stretch that somewhat for this post:) Fall brings so many things to us each year: warm-ish days, cool nights, crisp mornings, school buses, fresh produce – and...  Read More » The post How To Make Gluten-Free Banana Pancakes appeared first on Four Spoons Gluten-Free Recipes.
  • I’m Gluten-Free: A Culinary Identity

    Four Spoons Gluten-Free Recipes
    20 Sep 2014 | 4:22 pm
    Let’s think back. To before our dietary epiphany when we realized why we felt like junk when we ate junk food. Back when the word “diet” meant the newest weight loss fad some well-intentioned get-rich-quick schemer was selling on late...  Read More » The post I’m Gluten-Free: A Culinary Identity appeared first on Four Spoons Gluten-Free Recipes.
  • Five Tips for Packing a Tasty Gluten-Free Lunch

    Four Spoons Gluten-Free Recipes
    16 Sep 2014 | 4:20 pm
    Packing a good, tasty, and nutritious gluten-free lunch is one of the most challenging meals to conquer, and for me is the one meal that causes the most frustration.  Yes, a packed lunch is relatively manageable when certain kitchen amenities...  Read More » The post Five Tips for Packing a Tasty Gluten-Free Lunch appeared first on Four Spoons Gluten-Free Recipes.
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